Jebbie23's Journal, 26 Mar 12

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Weigh In record (no journal entry) for 26 March 2012

78.1 kg Lost so far: 0 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2012:

1407 kcal

Fat: 67.60g | Prot: 145.39g | Carbs: 85.32g. Breakfast: All Natural Creamy Almond Butter. Lunch: frozen blueberries, mercola whey. Dinner: Chocolate Peanut Butter, Chicken Nuggets (8 Count), String Cheese Mozzarella Cheese Snacks. Snacks/Other: raw almonds. more...

3105 kcal

Exercise: spin class - 1 hour and 15 minutes, Boot camp - 48 minutes, Desk Work - 2 hours, Sleeping - 8 hours and 35 minutes, Resting - 4 hours and 22 minutes, Sitting - 6 hours, Driving - 1 hour. more...

Gaining 4.0 kg a Week

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Jebbie23's Journal, 26 Mar 12

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Jebbie23's Weight History