Weigh In record (no journal entry) for 16 September 2017
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52.7 kg
Lost so far: 0.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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973 kcal
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Fat: 50.45g | Prot: 50.96g | Carbs: 79.31g.
Breakfast: Orion Choco Pie, Нескафе Кофе 3В1, Творог 18%. Lunch: Селедка, Хлеб Черный, Нескафе Кофе 3В1. more...
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Gaining 2.2 kg a Week
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Shaman_ka's Weight History
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