Weigh In record (no journal entry) for 16 September 2017
|
84 kg
Lost so far: 1.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2017:
|
495 kcal
|
Fat: 23.41g | Prot: 56.99g | Carbs: 14.14g.
Lunch: Red Bull Red Bull Sugar Free, Carne alla Pizzaiola. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
toniManera's Weight History
|