Weigh In record (no journal entry) for 15 September 2017
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73.1 kg
Lost so far: 9.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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641 kcal
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Fat: 15.78g | Prot: 16.24g | Carbs: 98.75g.
Breakfast: Кофе с Молоком, Био Баланс Кефирный 1%. Lunch: Фруто Няня Пюре Яблоко Груша Сливки. Dinner: Бахетле Суп-Пюре из Разных Овощей, Кофе с Молоком. Snacks/Other: Очаковский Квас. more...
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Gaining 2.1 kg a Week
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