hannaw1987's Journal, 15 Sep 17

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Weigh In record (no journal entry) for 15 September 2017

71.8 kg Lost so far: 3 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2017:

1092 kcal

Fat: 53.67g | Prot: 47.17g | Carbs: 110.46g. Breakfast: Latte Macchiato. Lunch: Tomaten, Gekochtes Ei, Thomy Remoulade, Roggenbrötchen. Dinner: 100% Vollkornbrot, Cocktailtomaten, Leerdammer Original. Snacks/Other: Mars Celebrations (10g), Latte Macchiato. more...

1875 kcal

Exercise: Walking (brisk) - 6.5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

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hannaw1987's Journal, 15 Sep 17

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hannaw1987's Weight History