güveygelin's Journal, 14 Sep 17


View Diet Calendar, 14 September 2017:
592 kcal Fat: 31.35g | Prot: 33.46g | Carbs: 48.53g.   Breakfast: Salatalık (Soyulmuş), Haşlanmış Yumurta, Zeytinler (Küçük-Ekstra Büyük), Doğal Peynir, Çay (Demlenmiş), Yeşil Biber. Lunch: Domatesler, Yumurta Omleti. Dinner: Taze Fasulye. Snacks/Other: Su, Üzüm, Simbat Çekirdek, Karpuz. more...
1626 kcal Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 16 hours and 53 minutes, Sleeping - 6 hours and 52 minutes. more...



     
 

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