Weigh In record (no journal entry) for 14 September 2017
|
54.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2017:
|
558 kcal
|
Fat: 20.22g | Prot: 57.01g | Carbs: 34.71g.
Breakfast: Горбуша, Сиртаки Сыр Рассольный, Био Баланс Кефир 0%. Lunch: Био Баланс Кефир 1%, Зраза. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastya1324##'s Weight History
|