Weigh In record (no journal entry) for 14 September 2017
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54.7 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1167 kcal
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Fat: 68.09g | Prot: 26.65g | Carbs: 115.24g.
Breakfast: Amandelen, Nutella Hazelnootpasta. Lunch: Danone Hüttenkäse, Aldi Gegrilde Kipfilet, Hummus, Aldi Maiswafels. more...
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Losing 2.8 kg a Week
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Julievb_'s Weight History
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