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Hermeline86
Journal
13 Sep 17
Hermeline86's Journal, 13 Sep 17
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Weigh In record (no journal entry) for 13 September 2017
70.7 kg
Lost so far:
12.6 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2017:
661 kcal
Fat: 18.34g | Prot: 17.31g | Carbs: 106.90g.
Lunch:
Innocent Super Smoothie Antioxydant, Vrai Petit Fromage Bio au Lait de Brebis, Samoussa aux Légumes.
Dinner:
Auchan Dessert Soja au Chocolat, Melon, Tomates.
more...
1899 kcal
Exercise:
Housework - 45 minutes, Cooking - 15 minutes, Washing Dishes - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Hermeline86's Weight History
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