Weigh In record (no journal entry) for 13 September 2017
|
52 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2017:
|
401 kcal
|
Fat: 7.64g | Prot: 31.47g | Carbs: 56.48g.
Breakfast: Epica Йогурт Вишня-Черешня, Гречка Отварная. Lunch: Яблоко. Dinner: Куриное Филе, Огурец, Помидоры. Snacks/Other: Грейпфрут. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Катарина0's Weight History
|