Weigh In record (no journal entry) for 13 September 2017
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66.1 kg
Lost so far: 0.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1593 kcal
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Fat: 25.20g | Prot: 66.95g | Carbs: 166.41g.
Breakfast: Trauben. Lunch: Medjool Datteln, Kartoffeln (Schale, Gesalzen, Gekocht), Pelican Atlantischer Kabeljau, Französisches Salatdressing, Betty Bossi Mischsalat, Weißwein, Prosecco. Dinner: Roter Tafelwein, Prosecco, Manchego, Migros Hobelfleisch, Coop Ruchbrot, Butter. more...
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Gaining 0.2 kg a Week
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aikidoai's Weight History
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