Weigh In record (no journal entry) for 13 September 2017
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67.4 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1810 kcal
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Fat: 71.74g | Prot: 97.19g | Carbs: 196.87g.
Breakfast: Nescafé Cappuccino Vanille, Weight Watchers Biscuits à l'avoine Myrtilles et Vanille, Sondey Biscuits Cuillers, Thiriet Mélange de Fruits Rouges, Envia Fromage Blanc 0%, Gingembre. Lunch: Cornichons, Saucisson Sec, Werther's Original Bonbon Caramel, Pain aux Céréales, Ail, Oignons, Poivrons Rouges Doux, Carottes, Céleri, Chou. Dinner: Werther's Original Bonbon Caramel, Champignons, Morbier, Boucherie Metka, Gerlinéa Shirataki de Konjac, Paupiette de Veau, Poivrons Rouges Doux, Oignons, Courgette, Tomates Écrasées (en Conserve), Huile d'Olive. Snacks/Other: Snickers Barre Chocolat, Envia Fromage Blanc 0%, Bell Plantation PB2 Chocolat. more...
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Losing 4.9 kg a Week
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