Weigh In record (no journal entry) for 13 September 2017
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77.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1442 kcal
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Fat: 83.30g | Prot: 97.06g | Carbs: 76.35g.
Lunch: Raisins, Casino Épinard à la Crème, Huile d'Olive, Salade Verte, Côtelette de Porc. Dinner: Carrefour Risotto aux Champignons, Nos Régions Ont du Talent Reblochon, Salade Verte, Tomates, Ratatouille Maison. Snacks/Other: Lindt Chocolat Noir Fleur de Sel. more...
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Losing 0.7 kg a Week
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calixtus06's Weight History
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