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Down I go..
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83.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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1649 kcal
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Fat: 70.26g | Prot: 67.66g | Carbs: 169.56g.
Breakfast: Milk, Butter, Bakers Life Raisin Toast, Sugar. Lunch: Coconut Biscuit, Dried Mango, Tangerines (Mandarin Oranges), Cooked Eggplant (Fat Added in Cooking), Tomatoes, Coles Bakery Rustic Roll. Dinner: Lettuce Salad with Assorted Vegetables, Couscous (Cooked), Lamb Loin Chop. Snacks/Other: Mars Mars Bar Ice Cream. more...
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2544 kcal
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Exercise:
Hanging Laundry - 10 minutes, Sitting - 4 hours and 30 minutes, Cooking - 30 minutes, Driving - 40 minutes, Standing - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 31 minutes, Showering - 10 minutes, Walking (slow) - 3/kph - 59 minutes, Breastfeeding - 30 minutes. more...
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Losing 0.7 kg a Week
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GorgedLeech's Weight History
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