Weigh In record (no journal entry) for 12 September 2017
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78 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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1499 kcal
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Fat: 34.29g | Prot: 37.77g | Carbs: 285.80g.
Lunch: Banane, Pommes Gala, Weight Watchers Cannelloni Ricotta Épinards. Dinner: Le Petit Basque Yaourt de Brebis Saveur Citron, Tarte aux Pommes, Charal Steak Haché 15%, Ratatouille Maison. Snacks/Other: Banane, Pommes Gala. more...
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Losing 2.8 kg a Week
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calixtus06's Weight History
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