Weigh In record (no journal entry) for 12 September 2017
|
66.9 kg
Lost so far: 4.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2017:
|
883 kcal
|
Fat: 14.70g | Prot: 52.38g | Carbs: 140.77g.
Breakfast: Вареное Яйцо. Lunch: Яблоко Зеленое. Dinner: Магнит Печень Говяжья Жареная с Луком, Арбуз. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Flashka80's Weight History
|