Weigh In record (no journal entry) for 11 September 2017
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70.6 kg
Lost so far: 2.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1130 kcal
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Fat: 49.04g | Prot: 34.96g | Carbs: 139.78g.
Breakfast: Coteaux Nantais Jus Pommes Grenades Bio, Zespri Kiwi Gold. Lunch: Cocktail de Fruits ou une Combinaison, Riz au Lait, William Saurin Poulet au Citron, Casino Salade de Pâtes. Dinner: Oranges, Saint Nectaire, Auchan Gratin de Choux-Fleurs, Notre Jardin Mélange de Crudités. Snacks/Other: Pain aux Raisins, La Brioche Dorée Mini Pain au Chocolat. more...
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Losing 0.2 kg a Week
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mamzel41's Weight History
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