Weigh In record (no journal entry) for 10 September 2017
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67.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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3503 kcal
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Fat: 87.18g | Prot: 132.57g | Carbs: 551.12g.
Breakfast: Galleta de Mantequilla o Azúcar, Choco Milk Chocolate en Polvo, Plátano, Alpura Leche Deslactosada Light, Atún en Agua (Enlatado), Pasta Fresca (Cocida). Lunch: Pastel de Queso, Queso Manchego, Milpa Real Tlacoyo de Frijol, Patatas Cocidas, Quesadilla de Pollo. Dinner: Charly Botana Churritos, Pastel de Chocolate (con Escarcha de Chocolate), 7UP Refresco, Tortillas de Maíz, Muslos de Pollo, Arroz Blanco. Snacks/Other: Aurrera Cajeta, Bimbo Pan Blanco (23g). more...
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2688 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 30 minutes, Walking (exercise) - 5.5/kph - 1 hour and 33 minutes, Resting - 12 hours and 57 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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Mariabii's Weight History
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