Weigh In record (no journal entry) for 10 September 2017
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118.5 kg
Lost so far: 3.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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1462 kcal
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Fat: 79.64g | Prot: 124.50g | Carbs: 55.98g.
Breakfast: Danone Jogurt Naturalny, Zielona Papryka, Czerwona Papryka, Mięso z Piersi Kurczaka. Lunch: Lasagna z Kurczakiem lub Indykiem. Dinner: Oscypek, Powerade Powerade, Olimp Gold Omega 3 Sport Edition, Grill&Fun Hamburgery Wołowe, Kiełbasa z Grilla. more...
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6165 kcal
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Exercise:
Resting - 1 hour and 12 minutes, Walking (slow) - 3/kph - 2 hours and 37 minutes, Grocery Shopping - 6 hours and 7 minutes, Sitting - 8 hours, Bicycling (leisurely) - <16/kph - 2 hours and 37 minutes, Sleeping - 3 hours and 27 minutes. more...
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Losing 1.1 kg a Week
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soba24082's Weight History
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