Weigh In record (no journal entry) for 10 September 2017
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66.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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1171 kcal
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Fat: 58.20g | Prot: 76.70g | Carbs: 85.57g.
Breakfast: Yeşil Biber, Çay (Demlenmiş), Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta, Zeytinler (Küçük-Ekstra Büyük), Doğal Peynir. Lunch: Nohut Yemeği, Tarhana Çorbası. Dinner: Uskumru. Snacks/Other: Şeftali, Vanilyalı Dondurma. more...
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1612 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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güveygelin's Weight History
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