Weigh In record (no journal entry) for 09 September 2017
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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2986 kcal
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Fat: 126.55g | Prot: 107.47g | Carbs: 329.98g.
Lunch: Aceite de Oliva, Starbucks Café Mocha con Crema Batida (Grande), Papas Fritas, Hamburguesa con Queso (Porción Sencilla con Condimentos), Queso Parmesano (Rallado), Espaguetis con Salsa de Tomate y Albóndigas, Jitomate, Pepino (con Cáscara), Lechuga de Hoja Verde, Almendras, Espinacas, Salmón Ahumado Chinook. Dinner: Turin Conejos, Omnilife Cafezzino de Olla Supreme, Chata Chilorio con Papas, Nopales, Guisy Alambre, La Moderna Spaghetti con Crema. Snacks/Other: Naranjas, Pastel Blanco Escarchado (Receta Casera o Comprada), Pastel de Chocolate (con Escarcha de Chocolate), Gelatina, Cupcake, Vino Cabernet Sauvignon, Heineken Cerveza Light. more...
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Gaining 3.5 kg a Week
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katiabecerrakon's Weight History
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