Weigh In record (no journal entry) for 09 September 2017
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67.4 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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463 kcal
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Fat: 38.33g | Prot: 24.69g | Carbs: 7.09g.
Breakfast: Almendras, La Serenísima Queso Cremon, Huevo. more...
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Gaining 2.1 kg a Week
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