Weigh In record (no journal entry) for 07 September 2017
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90 kg
Lost so far: 2 kg.
Still to go: 90 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1256 kcal
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Fat: 61.45g | Prot: 68.45g | Carbs: 84.12g.
Breakfast: Couve flor Gratinada, Café, Queijo Mozzarella, Queijo Gorgonzola, Omelete. Lunch: Escarola Cozida (Cozinhado com Gordura), Gomes da Costa Sardinha com Molho de Tomate Temperado, Sardinhas em Molho com Base em Tomate (Mistura), Tomates, Jiló. Dinner: Couve-Flor Gratinada, Vinho Cabernet Sauvignon, Couve-Flor, Couve-Flor. Snacks/Other: Café, Pullman Pão de Forma. more...
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Losing 2.8 kg a Week
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crisfelippe's Weight History
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