calixtus06's Journal, 07 Sep 17

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Weigh In record (no journal entry) for 07 September 2017

78.2 kg Lost so far: 8.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2017:

1411 kcal

Fat: 71.14g | Prot: 161.46g | Carbs: 30.36g. Lunch: Reflets de France Truite Fumée d'aquitaine, La Laitière Yaourt Nature, U Fromage de Chèvre Sainte Maure, Carrefour Foie de Boeuf Ok, Fleury Michon Rôti de Bœuf. Dinner: Vrai Fromage Blanc au Lait de Brebis, Carrefour Mimolette, Connétable Sardines Généreuses à l'huile et au Piment. more...

1916 kcal

Exercise: Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...

Gaining 1.4 kg a Week

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calixtus06's Journal, 07 Sep 17

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calixtus06's Weight History