Weigh In record (no journal entry) for 07 September 2017
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109.9 kg
Lost so far: 12.3 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1901 kcal
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Fat: 72.78g | Prot: 120.32g | Carbs: 183.07g.
Lunch: Philadelphia Balance Feta & Gurke, Heidelbeeren, Finn Crisp Original Roggenvollkornknäcke, Aldi Cheddar Würzig, Wasa Müsli Gourmet, Gutfried Geflügel-Mortadella mit Paprika. Dinner: Call A Pizza Pizzabrötchen mit Käse und Hinterschinken, Call A Pizza Salat Talfahrt. Snacks/Other: Lidl Griechischer Joghurt, Lidl Mango. more...
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3381 kcal
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Exercise:
Water Aerobics - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 1.2 kg a Week
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LeeKa234's Weight History
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