calixtus06's Journal, 06 Sep 17

calixtus06's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 September 2017

78 kg Lost so far: 9 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2017:

2131 kcal

Fat: 43.11g | Prot: 105.80g | Carbs: 325.84g. Lunch: Salade de Fruits, Blanc de Poulet, Haricots Verts, Riz Blanc. Dinner: Auchan Carottes Râpées, Reflets de France Crozets de Savoie, Weight Watchers Cannelloni Ricotta Épinards. Snacks/Other: Marque Repère Carottes Râpées, Sojasun Yaourt Framboise Passion. more...

3055 kcal

Exercise: Rock Climbing - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

calixtus06's Weight History

View Complete History

calixtus06's Journal, 06 Sep 17

Submit a Comment

calixtus06's Weight History