corrie.kuilder's Journal, 06 Sep 17

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Weigh In record (no journal entry) for 06 September 2017

87 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2017:

1211 kcal

Fat: 34.39g | Prot: 84.31g | Carbs: 153.99g. Breakfast: Nestle Ricoffy, Nestle Ricoffy, Kellogg's All Bran Flakes. Lunch: Oranges, Bananas, Spinach. Dinner: Pick n Pay Angelfish, Avocados. Snacks/Other: Bananas, Rye Bread. more...

3078 kcal

Exercise: Indoor cycling - 1 hour and 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...

Gaining 0.3 kg a Week

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corrie.kuilder's Journal, 06 Sep 17

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corrie.kuilder's Weight History