Weigh In record (no journal entry) for 05 September 2017
|
72.4 kg
Lost so far: 18.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2017:
|
1309 kcal
|
Fat: 70.80g | Prot: 45.24g | Carbs: 121.98g.
Breakfast: Bimbo Pan de Molde Natural 100%, Campofrío Pechuga de Pavo Finissimas, Zumo de Naranja Natural. Lunch: Patatas Cocidas, Findus Bacalao Rebozado. Dinner: Ensaladilla Rusa, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|