Weigh In record (no journal entry) for 05 September 2017
|
49.9 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2017:
|
1679 kcal
|
Fat: 87.15g | Prot: 93.49g | Carbs: 144.35g.
Lunch: Tarta de caballa, atún y palta, Zumo de Limón. Dinner: Pechuga de Pollo (sin Comer la Piel), Chipá, Rebanadas de Jamón, Queso Azul o Roquefort, Zumo de Limón, Coco, Espinacas. Snacks/Other: Mandarinas, Maní, Panqueques de salvado de avena, Felfort Chocolate 70% Cacao, Pechuga de Pollo (sin Comer la Piel), Chipá. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yacqueline1975's Weight History
|