choupinette57's Journal, 05 Sep 17

Weigh In record (no journal entry) for 05 September 2017
74.2 kg Lost so far: 7.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2017:
1196 kcal Fat: 39.85g | Prot: 49.14g | Carbs: 162.93g.   Breakfast: Madeleine, Delisse Fromage Blanc 0%, Heudebert Biscottes 6 Céréales, Pêches. Lunch: Figues, Lindt Chocolat au Lait Extra-Fin, Florette Choux Fleur, Riz Basmati (Cuit), Petitjean Quenelles de Saumon. Dinner: Fleury Michon Jambon le Supérieur sans Couenne, Picard Tarte aux Pêches et aux Quetsches, Chou-Fleur. Snacks/Other: Lindt Chocolat au Lait Extra-Fin, Pêches, Amandes. more...
1867 kcal Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 20 minutes. more...
Losing 0.1 kg a Week

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choupinette57's Weight History


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