Weigh In record (no journal entry) for 05 September 2017
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67.3 kg
Lost so far: 4.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1292 kcal
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Fat: 45.82g | Prot: 56.33g | Carbs: 157.35g.
Breakfast: Lipton Thé, LU Belvita le Tartiné. Lunch: Flan Pâtissier, Seeberger Tomates Séchées, Sandwich Jambon Beurre, Poulet Sandwich. more...
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Losing 3.5 kg a Week
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swane39570's Weight History
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