Weigh In record (no journal entry) for 05 September 2017
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77.6 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1555 kcal
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Fat: 52.13g | Prot: 115.27g | Carbs: 154.74g.
Lunch: Barilla Penne sans Gluten, U Fromage de Chèvre Sainte Maure, Auchan Escalope de Dinde, Sojasun Yaourt Vanille, Riz Blanc (à Grains Moyens, Cuit), Super U Saumon Toast et Salade, Auchan Carottes Râpées. Dinner: Marie Riz à la Cantonaise, Charal Steak Haché 15%, Celnat Flocons de Pois Chiches, La Potagère Velouté de Poireaux Pommes de Terre. Snacks/Other: Lindt Chocolat Noir Excellence 90%. more...
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Gaining 3.5 kg a Week
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calixtus06's Weight History
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