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SairThom
Journal
04 Sep 17
SairThom's Journal, 04 Sep 17
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10 stone 1lb ...... now that's more like it!!!!! New goal weight of 9 stone 7lb to aim for. Low carb but consciously upping the leafy greens! You've got to take care of the inside too 😊
64.0 kg
Lost so far:
19.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
Losing 9.5 kg a Week
4 Supporters
Support
Comments
great loss well done. I could do with some tips from your book lol
04 Sep 17 by member:
bubblegum14
What did you do to kickstart your weight loss again ???
04 Sep 17 by member:
thomas rutherford
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SairThom's Weight History
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