Weigh In record (no journal entry) for 04 September 2017
|
66.1 kg
Lost so far: 0.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2017:
|
1289 kcal
|
Fat: 19.90g | Prot: 62.88g | Carbs: 103.34g.
Breakfast: Trauben. Lunch: Emmi Qimiq, Brokkoli, M-Budget Trutenbrust, Reis (Gekocht), Französisches Salatdressing, Migros Mischsalat, Weißer Tafelwein, Prosecco. Dinner: Weißer Tafelwein, Roter Tafelwein, Butter, Coop Naturafarm Bündnerfleisch, Coop Ruchbrot, Prosecco. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aikidoai's Weight History
|