Weigh In record (no journal entry) for 02 September 2017
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72.4 kg
Lost so far: 18.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1143 kcal
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Fat: 36.23g | Prot: 83.79g | Carbs: 127.21g.
Breakfast: Campofrío Pechuga de Pavo Finissimas, Bimbo Pan de Molde Natural 100%, Zumo de Naranja Natural. Lunch: Bonarea Carne Picada Ternera, Puré de Verduras. Dinner: Calvo Paté de Atún Original, Campofrío Pechuga de Pavo Finissimas, Bonarea Carne Picada Ternera, Bimbo Pan de Molde Natural 100%. Snacks/Other: Ferrero Ferrero Rocher. more...
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steady weight
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