Weigh In record (no journal entry) for 31 August 2017
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77 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: 100%.
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1247 kcal
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Fat: 82.02g | Prot: 96.36g | Carbs: 37.79g.
Breakfast: Café, bolo amendoim. Lunch: Alface, Abobrinha Italiana, Patinho Grelhado, Salsinha, Alface, Pimentão Verde, Quatá Ricota Fresca, Tomates. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), lasanha low carb. Snacks/Other: bolo amendoim. more...
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Losing 2.3 kg a Week
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stefaniasouza's Weight History
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