Weigh In record (no journal entry) for 31 August 2017
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43 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 20.64g | Prot: 32.57g | Carbs: 152.74g.
Breakfast: Quaker Avena Multisemillas, Semillas de Linaza, Iansa Stevia Cero K, Activia Yogurt Natural sin Lactosa, Svelty Leche Descremada en Polvo, Colun Manjar, Colun Manjar, Vivo Galletas de Salvado, Quaker Avena Multisemillas. Lunch: Manzana. Dinner: Naranjas, Nescafé Tradición. more...
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steady weight
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vale.riaparedes's Weight History
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