Weigh In record (no journal entry) for 29 August 2017
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78.9 kg
Lost so far: 68.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 22.29g | Prot: 34.60g | Carbs: 0.40g.
Breakfast: Ham (Whole, Cured, Roasted), Fried Egg. Dinner: Butterball Oven Roasted Turkey Breast Thick Slices. more...
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2517 kcal
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Exercise:
Cooking - 1 hour, Housework - 30 minutes, Standing - 1 hour, Washing Dishes - 20 minutes, Sitting - 7 hours, Sleeping - 8 hours, Resting - 5 hours and 10 minutes, Shopping - 30 minutes, Driving - 30 minutes. more...
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Losing 0.5 kg a Week
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mylilmaltese's Weight History
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