Weigh In record (no journal entry) for 29 August 2017
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54.8 kg
Lost so far: 2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 51.70g | Prot: 61.35g | Carbs: 259.30g.
Breakfast: Banane, Lait d'Amande, Bjorg Muesli Avoine Chocolat. Lunch: Auchan Baguette de Pain Classique, Fromage de Chèvre, Eat Sushi Salade de Choux Japonais, Pâtes (Cuites), Chou Rouge, Concombre (Pelé), Tomates, Rians La Faisselle, Mont Blanc Crème Dessert Praline, Raisins. Dinner: Banane, Pâturages Petit Suisse 3,6%, Suzi Wan Sauce Soja Sucrée, Tomates, Riz Basmati (Cuit). Snacks/Other: Pâturages Petit Suisse 3,6%, Carrefour Compote Pomme Pêche sans Sucres Ajoutés, Monoprix Beurre Doux, Brioche Pasquier Biscotte. more...
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Losing 0.7 kg a Week
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