Weigh In record (no journal entry) for 29 August 2017
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 25.48g | Prot: 26.54g | Carbs: 96.32g.
Breakfast: Gut & Günstig Sahne Schmelzkäsezubereitung, Edeka Guten Morgen Weizenbrötchen, Kaffee. Lunch: REWE Zaziki, Settele Vegane Maultaschen. Dinner: Gekochter Blumenkohl (Frischware, Fettfrei gekocht). Snacks/Other: Alesto Kalifornische Walnusskerne. more...
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1760 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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Gaining 0.7 kg a Week
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