Deahpinheiro's Journal, 27 Aug 17

Weigh In record (no journal entry) for 27 August 2017
62.2 kg Lost so far: 2.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2017:
1512 kcal Fat: 47.36g | Prot: 61.75g | Carbs: 182.50g.   Breakfast: Café com Açúcar. Lunch: Start Energetico, Antarctica Cerveja Original, Bordon Feijoada. Dinner: Laranjas, Vigor Requeijão Light, Ponkan, Ovo Mexido. Snacks/Other: Pipoca, Café com Leite Integral, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Vigor Requeijão Light, Akio Tapioca (Goma de Mandioca Hidratada), Mabel Mirabel Sabor Chocolate, Banana Nanica. more...
Gaining 0.1 kg a Week



     
 

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Deahpinheiro's Weight History


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