Weigh In record (no journal entry) for 15 July 2017
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60.1 kg
Lost so far: 5.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 53.54g | Prot: 58.63g | Carbs: 122.52g.
Breakfast: Помидоры, Медвежье Ушко Пельмени. Lunch: Печенье, Куриный Бульон, Куриные Голени, Сваренное Вкрутую Яйцо. Dinner: Чупа-Чупс Чупа-Чупс XXL, Сваренное Вкрутую Яйцо. more...
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Losing 0.7 kg a Week
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