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Sophie_K92
Journal
26 Aug 17
Sophie_K92's Journal, 26 Aug 17
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Weigh In record (no journal entry) for 26 August 2017
60.2 kg
Lost so far:
4.8 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2017:
868 kcal
Fat: 34.64g | Prot: 49.55g | Carbs: 88.79g.
Breakfast:
ВкусВилл Творог с Наполнителем Киви, ВкусВилл Сырники из Творога Вкусвилл, Чай.
Lunch:
American Sandwich, ВкусВилл Колбаски (Палочки) Сырокопченые Рыбные из Горбуши, ВкусВилл Заливное из Индейки.
Snacks/Other:
Магнит Банан, Киндер Пингви Кокос.
more...
2130 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Sophie_K92's Weight History
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