Weigh In record (no journal entry) for 26 August 2017
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 127.98g | Prot: 62.83g | Carbs: 97.10g.
Breakfast: Butter-Croissants, Meierkamp Alpenmilch, Kaffee. Lunch: Milsani Zaziki, Grillmeister Rinder-Cevapcici. Dinner: Weintrauben, nussmix, Mascarpone, Schlagsahne. Snacks/Other: Grüner Tee, Ja! Natürliches Mineralwasser mit Kohlensäure. more...
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Gaining 0.2 kg a Week
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