Weigh In record (no journal entry) for 25 August 2017
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54.1 kg
Lost so far: 9.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 18.99g | Prot: 33.19g | Carbs: 99.56g.
Lunch: Sauce au Fromage, Nectarines, Lidl Yaourt à la Grecque, Panzani Coquillettes, Carrefour Blanc de Poulet Halal. Dinner: Florette Brocolis Vapeur. more...
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Losing 0.3 kg a Week
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