Weigh In record (no journal entry) for 24 August 2017
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60.6 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 41.93g | Prot: 47.79g | Carbs: 25.35g.
Breakfast: Ovo Mexido, Mococa Creme de Leite Leve, Café. Lunch: Tomates, Abobrinha, Cenouras Cozidas, Costeleta de Porco Frita. Snacks/Other: Kiwi. more...
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Losing 4.2 kg a Week
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biina_soares's Weight History
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