Weigh In record (no journal entry) for 21 August 2017
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65.6 kg
Lost so far: 4.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 35.98g | Prot: 34.10g | Carbs: 87.36g.
Breakfast: Кофе, Сметана, Творог 9%, Омлет или Яичница, Макдоналдс Соус Сырный. Lunch: Кукуруза Вареная. Snacks/Other: Zatecky Gus Пиво Светлое. more...
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Gaining 2.5 kg a Week
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ivolga22's Weight History
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