Weigh In record (no journal entry) for 21 August 2017
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68.1 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 41.74g | Prot: 26.81g | Carbs: 116.39g.
Breakfast: Farmer Croc Waldbeeren Müesli, Milch. Lunch: Blévita Milchreis & Zimt, M-Classic Mischsalat, Léger French Dressing, Raffaello Raffaello, Coop Mehrkorntoast, Léger Schmelzkäse. Snacks/Other: Migros Petit Beurre, Blévita Milchreis & Zimt. more...
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steady weight
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