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meheriio76
Journal
18 Aug 17
meheriio76's Journal, 18 Aug 17
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Weigh In record (no journal entry) for 18 August 2017
73.1 kg
Lost so far:
10.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2017:
1003 kcal
Fat: 34.15g | Prot: 32.03g | Carbs: 141.70g.
Breakfast:
U Gelée Extra Groseille, Auchan Tartines Croquantes au Froment.
Lunch:
Auchan Compote Pomme Fraise, Radis, Lidl Filet de Poulet et Ses Pommes de Terre à la Salardaise.
Dinner:
Pomme.
Snacks/Other:
LU Pim's, Kinder Pingui.
more...
2005 kcal
Exercise:
Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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meheriio76's Weight History
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