Weigh In record (no journal entry) for 16 August 2017
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53.5 kg
Lost so far: 7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 55.55g | Prot: 43.24g | Carbs: 151.41g.
Breakfast: Tortilla Francesa, Pan Blanco, Aceite de Oliva, Azúcar, Café con Leche. Lunch: Melocotones, Aceite de Oliva, Rana Ravioli Ricotta y Espinacas. Dinner: Aceite de Oliva, Hacendado Atún Claro al Natural, Judías Verdes. Snacks/Other: Plátano. more...
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1500 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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DevilDevil's Weight History
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